The winter break is a time for fun and festivity. But with all the pressure to have a good time, it can also be a challenging time of year. For some the winter break can throw up various challenges – family relationships, isolation, financial worries.
Fortunately, Student Space has some great articles on how to survive the winter break.
From all of the Counselling, Health Advice and Chaplaincy team at UAL, we hope you have an enjoyable winter break.
Christmas can be one of the most exciting times of year. This is a time for fun, family and friends. Sometimes these expectations can pile on the pressure. For some Christmas and the winter break can be a time of isolation, especially if you are not able to see your family and friends. Travelling home to visit loved ones or staying at university over the break can throw up different challenges.
Here we list a few resources that may help you manage your wellbeing over the festive season.
From all at UAL’s Counselling, Health Advice and Chaplaincy service, we wish you a Merry Christmas and a Happy New Year!