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Procrastination Self Compassion Study skills Wellbeing

Ambient music for concentration

Check out this ambient music which can help you focus on your studies.

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Mental Health Self Compassion Wellbeing

Reading for your mental health

Learn more about what you can do to maintain good mental health. Artists and creatives often face challenges, especially when dealing with a complex or challenging brief. Here are some great articles to give you some ideas on how to maintain your self-care and mental wellbeing while engaging in your creative process.

Categories
Mental Health Self Compassion

Self-compassion

Watch this video from The School of Life to discover more about why we can be so tough on ourselves. Learn a helpful exercise in how to lessen the voices of self-criticism.